Nutrition by TSG
What To Expect
Personalized Support & Accountability
Your journey doesn’t end after a single appointment. With telehealth visits and weekday coaching via texting, you’ll have ongoing access to guidance and support. You’ll be able to ask questions, troubleshoot challenges, and celebrate wins—all in real-time. Having a coach who is just a message away is a gamechanger, especially if you've never had this level of accountability before.
Non-Judgmental Coaching for Real Behavior Change
​Creating sustainable lifestyle changes isn’t just about knowing what to do—it’s about having the right mindset and support to make it happen. I provide a safe, non-judgmental space to help you navigate the mental challenges of change, break through barriers, and build habits that last. With compassion and encouragement, I’ll guide you toward progress at a pace that works for you.
A Library of Resources at Your Fingertips
You’ll have access to valuable tools that make your journey easier, including a blog filled with expert insights, practical nutrition tips, and easy-to-follow recipes designed for your goals. These resources help reinforce what we discuss in sessions and empower you to make informed choices every day.
Secure & Private Communication
Your privacy matters. That’s why I use Healthie, a secure and HIPAA-compliant platform that allows us to track progress, communicate, share documents, and store health information safely. With Healthie, you can confidently engage in the program, knowing your personal data is protected.
No matter where you are in your journey, Nutrition by TSG provides a structured yet flexible approach that meets your needs. Ready to experience the difference? Let’s work together to create a plan that works for you!
